Crying Over Spilled Milk: Lactose Intolerance and You
By age 20, approximately 30 million Americans have lactose intolerance — difficulty digesting the lactose in milk and other dairy products.
read more5 Yoga Lessons From a VW Van Named Roxie
Roxie and I shared only a few passionate weeks together. But during our wild rides, that aging, but sexy, VW van taught me many important yoga lessons that I’ll never forget. Our first meeting was unexpected. The owner of a yoga studio near where I was staying introduced her to me. He needed someone to cover a few yoga classes, but the studio was 24 miles away, and I didn’t have a car. “You can borrow Roxie,” he said. “Roxie?” “Yes, our VW van.” You named your van Roxie? A yoga teacher driving a VW van? Really? Isn’t that a stereotype? Should I buy some patchouli and tie-dye shirts to wear...
read moreUnderstanding Male Menopause
Testosterone levels in men gradually decline starting around age 30. Low testosterone, however, does not mean that you have male menopause.
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Stop Waiting – Read the New Short Story Now
