Write Better By Freeing Yourself From Your Goals

To write better, you sometimes need to let go of your goals. The power of intention can help you shift your writing focus to the present.

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The Real Reason Downward-Facing Dog Is So Bad for You

Downward-facing dog is the most ubiquitous pose in yoga, says the Huffington Post. That’s very true, but is this actually a good thing?

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Four Reasons I Hate The Phrase, Set Your Intention

I intended to write about using intention to write more creatively, but instead I wrote about the four reasons I hate the phrase, “set your intention.”

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Six Sigma Approach to Project Management

The success of a project depends upon the efficiency of its processes. Six Sigma helps projects succeed by improving the project management process itself.

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Run Better With a Hovering Robot Partner

A helicopter drone that flies ahead while you run could give you motivation to exercise, stay fit, and run better.

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