by Shawn Radcliffe | May 21, 2020 | Health, Meditation
How often have you sat down to watch a movie only to spend the entire film scrolling through the news or social media on your phone? Or hung out with your family or friends, but never really listened to what they were saying because you were thinking about work or...
by Shawn Radcliffe | Sep 18, 2012 | Yoga
In the world of high-priced yoga classes, trendy fashions, and rockstar teachers, diversity in yoga falls far short of the spiritual practice’s idealized definition as a “union.” In spite of its ancient roots, yoga in North America still remains a...