The Present of Yoga in America

The Present of Yoga in America

Teaching yoga is an extension of a yoga teacher’s practice. So it is not surprising that many teachers focus mainly on yoga poses (asana). Many teachers come to yoga because of the physical practice. When they end up teaching other teachers, asana becomes even...
Boost your ego with yoga practice

Boost your ego with yoga practice

We gathered Sunday morning for a session with a visiting yoga teacher. We sat expectantly on our mats, waiting for his words of wisdom, the spiritual nectar that would nourish our souls. He laid out the guidelines for our practice: You may be overwhelmed with emotions...