by Shawn Radcliffe | Sep 25, 2013 | Health, Nutrition
A lower-fat, lower-calorie version of french fries may be available soon at a fast food restaurant near you. Feeling guilty for grabbing some fast food after (or instead of) your workout? Don’t worry. Burger King has your back … with a new french fry that has 40...
by Shawn Radcliffe | Jul 2, 2013 | Health, Nutrition
A new study found that sleep deprivation, coupled with a late bedtime, was linked to weight gain and more late-night snacking, especially in men. If you’re reading this in the middle of the night, put down that slice of pizza and head to bed. Your party-all-night...