by Shawn Radcliffe | Sep 18, 2013 | Fitness, Health, Medicine
A new study finds that a healthy habits like diet, more exercise, and stress reduction are linked to longer telomeres, the protective caps on chromosomes that indicate the age of the body’s cells. Simple lifestyle changes—like eating right, exercising more, and...
by Shawn Radcliffe | Sep 5, 2013 | Health, Medicine
By combining traditional and alternative symptoms of depression, a new study found that roughly one-third of men and women show symptoms of depression. When it comes to experiencing depression, men and women may not be that far off, according to a new study that also...
by Shawn Radcliffe | Nov 11, 2011 | Health, Medicine
Given the strong connection in popular culture between testosterone and manliness, it is unsurprising that men are concerned by low testosterone. In the body, this hormone plays a role in the development and maintenance of common male characteristics such as muscle...