by Shawn Radcliffe | May 7, 2015 | Health, Technology
Once upon a time, children and bicycles went hand in hand. These days it’s technology that’s in their hands — iPods, iPhones and other smartphones, tablets and gaming consoles. Children’s interest in this technology is undeniable. In response to this, parents try to...
by Shawn Radcliffe | May 24, 2013 | Health, Medicine
If you are dealing with excessive daytime sleepiness, gain an extra boost of alertness with tips from these recent research studies. We’ve all been there … nodding off in the middle of a meeting while your boss is talking, or having trouble focusing after a...
by Shawn Radcliffe | Jul 31, 2012 | Fitness, Health, Nutrition
Healthy living isn’t difficult. Your body is already an expert at bringing itself back into balance—turning down the temperature when it’s overheated, turning it up when there are viruses or bacteria to be eliminated, creating new skin when you cut your knuckles while...
by Shawn Radcliffe | Jan 26, 2012 | Health, Nutrition
A new study pardoned fried foods, but only those cooked in olive or sunflower oil. When it comes to eating, Americans will fry just about anything. Chicken and potatoes are old favorites, but Twinkies, soda, and donuts are also fair game. Like many things that we...